Thirty Six

Thirty Six

AS FEATURED ON SKECHERS CANADA SOCIAL MEDIA Be unapologetically you. If you love something, put your all into it. If you want something bad enough, never give up on it. If you've got dreams bigger than can fit in the windshield of your car, go after them. BUT - Never, ever let go of your [...]

Sixteen

Sixteen

In keeping with the conversation on mental health and wellness from yesterday, I want to focus today's post on things that make me happy!  Sometimes we don't realize how much emphasis we put on the things that bring us down in our lives - let's work to shift that focus onto the things that lift [...]

Eleven

Eleven

  I did it.  I'm a yogi - as of almost 2 weeks ago.  .... Albeit, a SUPER noob yogi, but a yogi none-the-less!  I've participated in yoga in the past, but I never could make the commitment needed both physically and mentally to make it a permanent thing.  It's something I've been thinking of [...]